Free IBD & Gut Health Resources
Living with Crohn’s or colitis - or supporting a child who is - brings a lot of questions. Here you'll find my free, evidence-informed resources to help: practical guides, a gut microbiome hub, my newsletter and a supportive parent community, all designed to work alongside your medical care.
And if you’d like support that’s tailored to you or your child, you can book a free call - a relaxed chat to see whether my approach feels like the right fit.
Free Guide: Understanding your Child's IBD Blood & Stool Tests
Children and young people with Crohn's or ulcerative colitis have a lot of tests over time. This parent’s guide explains the most common ones, so you can understand what's being checked and why.
Inside, you’ll find:
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Inflammation markers - CRP, ESR and faecal calprotectin
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Anaemia and iron - haemoglobin, ferritin and iron
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Nutrition - vitamin D, B12, folate and zinc
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Liver and kidney checks - and why children’s ranges differ from adults’
Drawing on my work with over a hundred families, it's designed to sit alongside your child's care. Your medical team will always interpret the results, but understanding the basics can help you feel more confident and involved in those conversations.
Add your details, confirm your email, and I’ll send it straight to your inbox, along with my fortnightly newsletter.
You can unsubscribe at any time.
Need Support That's Tailored to You?
Free resources are a lovely place to start, but every child’s IBD journey is different. If you’d like to talk through your child’s specific situation, a free call is a gentle first step.
On the call, we’ll:
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talk through where things are right now and what’s on your mind
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explore whether a personalised approach could help, alongside your medical team
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see whether working together feels right for your family - no pressure at all
Join a Community of Parents Who Get It
You don’t have to figure this out alone. I'm one of the admins for a Facebook group for over 1,000 parents of children with Crohn’s and ulcerative colitis. It's a kind, welcoming space to share experiences, ask questions and learn from each other.
When you request to join, you'll be asked a few quick questions - this helps keep the group safe for everyone.
I look forward to welcoming you there.
Get in Touch
Have a question that isn’t covered here? I’d love to hear from you. Email me at hello@annettehawes.com or use the form below, and I’ll get back to you as soon as I can. (Do check your spam folder for my reply!)
Annette Hawes - Registered Naturopathic Nutritional Therapist and Functional Medicine Practitioner, specialising in gut and immune health in children and young people with IBD. Read about my qualifications
The resources on this page are for education and support only, and are designed to work alongside - not replace - medical care.